Yoga Life Coaching with Tara
What You Might Explore
Reestablishing balance during transitions or burnout
Applying yogic tools to relationships, routines, or resistance
Deepening your self-trust and intuitive decision-making
Finding calm, clarity, and courage in daily life
Where inner wisdom meets daily life.
Yoga Life Coaching is a holistic one-on-one journey that goes beyond the mat. It integrates yogic philosophy, mindfulness practices, and intuitive coaching to help you move through life with more awareness, alignment, and flow.
Tara works with you to uncover patterns, reconnect with your values, and create grounded shifts - physically, emotionally, and energetically. This is not therapy. It's a present-moment partnership rooted in clarity, compassion, and embodied change.
Session Format
Virtual or in-studio
60-minute sessions
May include breathwork, self-inquiry, or journaling prompts
