Explore the subtle energy system that lives within you. In this workshop, you'll learn about the seven main chakras—energy centers that influence your physical, emotional, and spiritual well-being.

We’ll walk through each chakra’s meaning, location, and associated emotions, along with signs of imbalance and ways to restore harmony using movement, sound, breath, color, and intention.

Expect a blend of gentle movement, reflection, sound healing, and practical tools you can take with you—no prior experience needed. This is a safe and supportive space to reconnect, rebalance, and realign from root to crown.